I know that this is one of those problems that people are going to be like, "What? Puh-leese. I wish I had that problem."
I'm right on the cusp of being underweight. [pause for gasps] I'm needing to gain some weight... right now, I weight approximately 115lbs. [pause for laughs] And I would like to be around 120 - 125.
I realized that I don't really eat enough. I'm wanting to do this thing healthy though, so I'm not planning on gorging on cake and sweets and that sort. I'm working on getting my caloric intake up to 2500/day. For me, that basically means 5 meals a day.
Here's a request. Anyone with any sort of advice about what to eat, what to avoid, good websites to visit, or any other sort of resource, feel free to comment or to contact me.
9 comments:
uh...you could move to chattanooga, and just eat what i do. That seems to put the weight on pretty good
Start drinking protein shakes. You can usually get a pretty big container of whey protein relatively cheaply if you shop around a little bit. Stir it into milk or juice and that's a pretty big block of additional calories without having to plan extra meals.
Just an idea. Another idea is to ask Rachel or Frank Crabtree at church for a suggestion. You don't want to hit them up too much because they usually expect payment for that sort of thing - but their five second free answer will probably be more beneficial than the reams of cyber trees killed by me and any other of the arm-chair quarterbacks that are most likely to answer here in your comment section.
How about a transfusion? I could stand to lose a few pounds. Not from my penis though. You gotta develop that muscle yourself.
5 meals a day really isn't an accurate description. 3 meals, plus "snacks" in between each meal. I'm very happy to eat a lot.. good thing I like food. :)
yeah, definitely get a job where you travel and eat out all of the time.
it won't be the healthy way, but it'll definitely put on the pounds.
Yeah, that's true. Although, I always seem to eat better when I'm on some kind of schedule.
I've already missed breakfast. Drat.
Did you just say, "drat?"
Uhm... no... it's all in your head.
No, no, I'm pretty sure you just said, "drat."
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